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Plynn Gutman

Integrated Life Coach, Wellness Advocate & Author

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Tag: Pynn Gutman

  • Integrated Life

Leave a Legacy! ~ Journaling for Seniors

  • by Plynn Gutman
  • Posted on May 11, 2015

Seniors have amazing stories that offer such great insight and wisdom. Every time I have had the privilege of hearing their recollections about life, I think of how our society is wasting a vast resource by not tapping into the wealth of their experiences.

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  • Integrated Life

My Wish for Your Journal Companion

  • by Plynn Gutman
  • Posted on March 20, 2015

Journaling can be a deeply insightful and rewarding experience. Easy writing techniques and 365 engaging prompts in “Your Journal Companion” will help you discover such an experience.

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  • Integrated Life

What Are You Looking At? What Are You Missing?

  • by Plynn Gutman
  • Posted on March 11, 2015

I am worried about us, my friends. I am worried about us losing our sight for anything that is not in the shape of an electronic devise.

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  • Integrated Life

A Journal Entry ~ Thoughts on Aging

  • by Plynn Gutman
  • Posted on February 24, 2015

Aging – the fear monger of the Western world. Our fear of death, the regret of a life not lived, the fear of afterlife, the fear there is none, the fear of losing control of our bodies and our minds all rule life for the aging

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  • Integrated Life

Dump Your Busy Life For An Engaged One!

  • by Plynn Gutman
  • Posted on February 12, 2015

I came across a piece I wrote a year or so ago about being “busy.” I didn’t like that word then and I still don’t like it because, to quote myself, being “busy sounds scattered and frenetic, preoccupied and hectic to me.

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  • Integrated Life

Lend a Different Kind of Hand

  • by Plynn Gutman
  • Posted on January 28, 2015

We live in a busy world, our daily schedules often jamb packed with our own list of “to-do’s” so the idea of carving out extra time to help someone else can feel overwhelming or nigh on to impossible … But what if helping out could mean something different?

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  • Integrated Life

Oops! Have you fallen off the Path? ~ Five Steps to Get Back On It

  • by Plynn Gutman
  • Posted on January 22, 2015

Whether it be an extenuating circumstance, holiday time festivities, a house full of guests or the slippery slope of ignoring a habit we desire to change, when disengagement happens, it’s often hard to rev up our engine and start down the road again.

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  • Integrated Life

Accountability Partnerships: The Benefits and How to Find One

  • by Plynn Gutman
  • Posted on October 24, 2014

An accountability partner is someone of your profession, or any person who holds similar life values and sensibilities, with whom you meet on a regular basis.

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  • Integrated Life

A Good Leader: A Good Human Being

  • by Plynn Gutman
  • Posted on October 13, 2014

It doesn’t matter who you are – a corporate CEO or an elementary school teacher … – the qualities that embody emotional intelligence can and should be cultivated.

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  • Integrated Life

Step Back

  • by Plynn Gutman
  • Posted on September 27, 2014

How do you deal with an emotional challenge? Do you try to ignore it? Brave it out amidst the demands of life? Or do you honor it, acknowledge it, and give it some space and time?

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About

Plynn Gutman is a Certified Professional Coach and Reiki Master who comes to coaching with 30 years of professional and practical experience, working with and mentoring others.

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