Plynn shares her own experience of loss and how journaling helped bring resolution and a…
Tag: Plynn Gutman
Plynn discusses the importance of knowing and using your life’s touch point.
Plynn shares a journal “rant” and a new awareness about “doing.”
Plynn shares how awareness not only leads to change, it can bring us joy.
Plynn shares how to handle loss of focus in your life.
Plynn talks about the benefits of going back and reading your old journals.
My journal has been my close companion for a long time and together we have…
What do yoga, massage therapy, energy work, Zen meditation, Mindfulness meditation and HeartMath have in…
Forgiveness is complicated because the act of forgiving is always attached to an emotional situation in which a perceived wrong has be perpetrated … When a child, either young or adult, feels wronged by a parent, it is especially egregious because the parent-child relationship is supposed to be our social foundation, our heart foundation. Unfortunately, for many it is not.