Integrated Life Coach, Wellness Advocate & Author
I am a Certified Professional Coach, Reiki Master and Author, passionate about helping people create an engaged, balanced life.
I believe in an integrated approach to coaching, examining four major aspects of life that make us “whole” beings: work/careers, relationships with others, bodily health, and personal interests that incite creativity.
If we face challenges in any one of these aspects, all the others can be negatively affected. When we experience passion and excitement in any one of these aspects, all the others are most often positively affected.
I know this to be true from my own life experience. Years in the business world created ongoing stress that literally made me sick. My journey back to wellness was multifaceted. I dove deeply into those four aspects of life and developed a greater sense of personal awareness. I found my heart’s passion, which has brought me to where I am today.
If I could do it, so can you!
Don’t let anything hold you back.
Everything you need to issue
change is in you!