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Plynn Gutman

Integrated Life Coach, Wellness Advocate & Author

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Category: Blog

  • Blog

Spring Clean Your Life and Create Some Space!

  • by Plynn Gutman
  • Posted on April 4, 2017

Have you noticed that a lot of people are trying to simplify their lives these…

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  • Blog

One Woman’s Legacy

  • by Plynn Gutman
  • Posted on March 28, 2017

When I think of inspirational women, my grandmother Marie Anne Lacaille is right up there…

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  • Blog

The Journal: A Tool for Reflection & Creation

  • by Plynn Gutman
  • Posted on February 21, 2017

As a proponent of journaling, I believe that our written words take our thoughts, which…

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  • Blog

Give Your Pain A Voice

  • by Plynn Gutman
  • Posted on January 31, 2017

What do you do to help yourself when your body is in pain or when…

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  • Blog

Say YES to Saying NO!

  • by Plynn Gutman
  • Posted on December 28, 2016

Recently, for a week straight I had conversation after conversation with family, friends and clients,…

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  • Blog

Holding to Happy Thoughts

  • by Plynn Gutman
  • Posted on December 8, 2016

A few years ago I received the most wonderful, holiday greeting in the mail. Along…

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  • Blog

12 Survival Strategies for (Dreaded) Family Gatherings

  • by Plynn Gutman
  • Posted on November 22, 2016

And it begins! The season of many holiday festivities, including the often-dreaded family gatherings. I…

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  • Blog

Words of Encouragement Going Forward

  • by Plynn Gutman
  • Posted on November 15, 2016

It is not in my nature to speak publicly about political issues. That is not…

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  • Blog

Walking in Awareness

  • by Plynn Gutman
  • Posted on November 8, 2016

We are coming into a frenetic time of year, our schedules stacked with a cornucopia…

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  • Blog

Discovering A New Perspective!

  • by Plynn Gutman
  • Posted on October 25, 2016

I want to share a little story with you about gaining “perspective.” It’s about my…

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About

Plynn Gutman is a Certified Professional Coach and Reiki Master who comes to coaching with 30 years of professional and practical experience, working with and mentoring others.

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  • Pandemic Self Care Strategies

    March 23, 2020
  • The Love In A Simple Hello

    February 12, 2019

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