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Plynn Gutman

Integrated Life Coach, Wellness Advocate & Author

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Tag: coaching blog

  • Integrated Life

Looking for Happiness? Try these “Seven Rules of Life”

  • by Plynn Gutman
  • Posted on August 10, 2015

What keeps us from being happy? This is definitely a subjective question but whatever the particulars of our individual answers, underneath is likely insecurity…

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  • Integrated Life

One Small-Giant Step to Simplifying Your Life

  • by Plynn Gutman
  • Posted on August 3, 2015

I propose to you that the first and most important step to simplifying your life is not about decreasing or eliminating anything but instead about “noticing” and “allowing.”

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  • Integrated Life

Journaling Your Life Stories

  • by Plynn Gutman
  • Posted on July 27, 2015

Many of the prompts in my book, Your Journal Companion, can lead to great storytelling on paper as you allow yourself to write about the experiences that have shaped your life and hold meaning for you.

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  • Integrated Life

How to Listen to Your Heart

  • by Plynn Gutman
  • Posted on July 20, 2015

When we listen to our heart – our true knowing – and then take action from that knowing, we move forward in agreement with our highest good. It doesn’t mean that the path will not be rocky or circuitous, but when we “know that we know,” the journey takes on a greater purpose

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  • Integrated Life

What To Do When You’re Feeling Funky

  • by Plynn Gutman
  • Posted on June 29, 2015

Do you ever wake up in a funky mood and don’t know why? Or maybe an uncomfortable feeling creeps into your day. Most of us just try to brush it off and press on. But what should you really do?

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  • Integrated Life

Lessons From My Father

  • by Plynn Gutman
  • Posted on June 21, 2015

I learned a lot from my father, some lessons took longer to learn than others.

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  • Integrated Life

The Meaning of Friendship ~ Questions to Consider

  • by Plynn Gutman
  • Posted on June 8, 2015

I could take up space in this blog and write about what mine mean to me, and you might find it interesting. But the value and meaning of friendship is as unique for each person as his/her fingerprint, so exploring your friendships is what will actually benefit you.

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  • Integrated Life

What Happened to Your New Year’s Resolutions?

  • by Plynn Gutman
  • Posted on June 1, 2015

Remember January 2015 ~ the month of good intentions and high motivation to make big changes in our lives? What happened?

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  • Integrated Life

Leave a Legacy! ~ Journaling for Seniors

  • by Plynn Gutman
  • Posted on May 11, 2015

Seniors have amazing stories that offer such great insight and wisdom. Every time I have had the privilege of hearing their recollections about life, I think of how our society is wasting a vast resource by not tapping into the wealth of their experiences.

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  • Integrated Life

The Truth about Failure

  • by Plynn Gutman
  • Posted on April 30, 2015

I’d like to propose that failure doesn’t truly exist. It is not a condition of “being” or result of experience, but simply a judgment of the mind

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About

Plynn Gutman is a Certified Professional Coach and Reiki Master who comes to coaching with 30 years of professional and practical experience, working with and mentoring others.

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