I want to share a little story with you about gaining “perspective.” It’s about my…
Author: Plynn Gutman
Plynn Gutman is a certified coach with a refreshing and holistic approach to achieving an Integrated Life. Specialized retreats, workshops and classes are all a part of Plynn’s wide array of resources that she offers along with useful life lessons, tips and advice through her blog. A writer at heart, with several titles available, Plynn's variety of work appeals to everyone.
What do yoga, massage therapy, energy work, Zen meditation, Mindfulness meditation and HeartMath have in…
In our fast-paced, technology-driven world it can be easy to forget that we don’t always…
In a personal note I wrote for my newsletter recently, I recounted some of my…
Plynn and Elaine will join Hala Kazim of Journey Through Change for another retreat at…
Why? Because it’s good for you! Your mind and body benefit greatly from stepping out…
I recently returned from Italy, where my Liminal Space Retreats co-facilitator, Elaine and I collaborated…
In our society we often look at life in three stages: Youth, Adult and Senior.…
Poetry is the language of awareness. Poets are the translators of passionate experience. Meaning that…
Stress is a constant companion for most of us these days and one of the main disruptions to our sense of well-being …These three simple steps ask us to slow down and heighten awareness of ourselves, as well as our surroundings.
Plynn Gutman 