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Plynn Gutman

Integrated Life Coach, Wellness Advocate & Author

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Tag: Your Journal Companion

  • Blog

Why Join My Journaling Challenge?

  • by Plynn Gutman
  • Posted on June 20, 2016

Why? Because it’s good for you! Your mind and body benefit greatly from stepping out…

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  • Integrated Life

It’s the End of 2015! Time to Sit Right Down and Write Yourself a Letter!

  • by Plynn Gutman
  • Posted on December 7, 2015

With the advent of instantaneous email, we are losing the art and power of letter writing ~ those special times we once took, with pen in hand, to communicate in a considered way with another human being, often one we missed or cherished for some reason.

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  • Integrated Life

Looking for Happiness? Try these “Seven Rules of Life”

  • by Plynn Gutman
  • Posted on August 10, 2015

What keeps us from being happy? This is definitely a subjective question but whatever the particulars of our individual answers, underneath is likely insecurity…

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  • Integrated Life

Journaling Your Life Stories

  • by Plynn Gutman
  • Posted on July 27, 2015

Many of the prompts in my book, Your Journal Companion, can lead to great storytelling on paper as you allow yourself to write about the experiences that have shaped your life and hold meaning for you.

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  • Integrated Life

How to Listen to Your Heart

  • by Plynn Gutman
  • Posted on July 20, 2015

When we listen to our heart – our true knowing – and then take action from that knowing, we move forward in agreement with our highest good. It doesn’t mean that the path will not be rocky or circuitous, but when we “know that we know,” the journey takes on a greater purpose

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  • Integrated Life

Join The 30-Day Journaling Challenge!

  • by Plynn Gutman
  • Posted on July 6, 2015

It’s not too late to join the journaling challenge I offered ten days ago. It’s never too late to start journaling. Period!

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  • Integrated Life

Leave a Legacy! ~ Journaling for Seniors

  • by Plynn Gutman
  • Posted on May 11, 2015

Seniors have amazing stories that offer such great insight and wisdom. Every time I have had the privilege of hearing their recollections about life, I think of how our society is wasting a vast resource by not tapping into the wealth of their experiences.

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  • Integrated Life

The Truth about Failure

  • by Plynn Gutman
  • Posted on April 30, 2015

I’d like to propose that failure doesn’t truly exist. It is not a condition of “being” or result of experience, but simply a judgment of the mind

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  • Integrated Life

Let Your Child Write!

  • by Plynn Gutman
  • Posted on April 28, 2015May 20, 2019

Many of us don’t realize that encouraging our children to write can have far reaching effects in their academic, social and emotional lives.

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  • Integrated Life

The Poetry in Our Lives

  • by Plynn Gutman
  • Posted on April 21, 2015

It is National Poetry Month. I wonder if this intrigues people or makes them glaze over because they think poetry has nothing to do with their lives … But I say, we all have poetry in our lives.

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About

Plynn Gutman is a Certified Professional Coach and Reiki Master who comes to coaching with 30 years of professional and practical experience, working with and mentoring others.

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