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Plynn Gutman

Integrated Life Coach, Wellness Advocate & Author

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Tag: Plynn Gutman

  • Integrated Life

Two Simple Keys to Self Improvement

  • by Plynn Gutman
  • Posted on September 14, 2015

September is National Self Improvement Month. So, what do you want to improve about yourself?

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  • Integrated Life

Love Your Labors

  • by Plynn Gutman
  • Posted on September 8, 2015

So often we look at the necessary labors of life as a burden. Those “have to’s” we consider the bane of our existence … I want to propose that we try another approach: attend to such duties with openness and gentle attention.

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  • Integrated Life

Take the Best of Your Summer into Fall!

  • by Plynn Gutman
  • Posted on August 31, 2015

Labor Day is around the corner and the end of August marks the completion of summer for most of us. Why not take the best of summer with you into the fall? A bit of reflection can help you do so.

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  • Integrated Life

Always Look for Love

  • by Plynn Gutman
  • Posted on August 24, 2015

It is so important to find a way to stay “open” even in the midst of pain, to consciously choose to look for love, receive love, uncover love – Love, the ultimate healer.

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  • Integrated Life

Romance is a Verb

  • by Plynn Gutman
  • Posted on August 17, 2015

Did you know that August is National Romance Awareness Month? I don’t know who assigns these things but I really like the idea of the words “romance” and “awareness” being put together.

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  • Integrated Life

Looking for Happiness? Try these “Seven Rules of Life”

  • by Plynn Gutman
  • Posted on August 10, 2015

What keeps us from being happy? This is definitely a subjective question but whatever the particulars of our individual answers, underneath is likely insecurity…

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  • Integrated Life

One Small-Giant Step to Simplifying Your Life

  • by Plynn Gutman
  • Posted on August 3, 2015

I propose to you that the first and most important step to simplifying your life is not about decreasing or eliminating anything but instead about “noticing” and “allowing.”

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  • Integrated Life

Journaling Your Life Stories

  • by Plynn Gutman
  • Posted on July 27, 2015

Many of the prompts in my book, Your Journal Companion, can lead to great storytelling on paper as you allow yourself to write about the experiences that have shaped your life and hold meaning for you.

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  • Integrated Life

How to Listen to Your Heart

  • by Plynn Gutman
  • Posted on July 20, 2015

When we listen to our heart – our true knowing – and then take action from that knowing, we move forward in agreement with our highest good. It doesn’t mean that the path will not be rocky or circuitous, but when we “know that we know,” the journey takes on a greater purpose

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  • Integrated Life

Join The 30-Day Journaling Challenge!

  • by Plynn Gutman
  • Posted on July 6, 2015

It’s not too late to join the journaling challenge I offered ten days ago. It’s never too late to start journaling. Period!

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About

Plynn Gutman is a Certified Professional Coach and Reiki Master who comes to coaching with 30 years of professional and practical experience, working with and mentoring others.

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