September is National Self Improvement Month. So, what do you want to improve about yourself?
So often we look at the necessary labors of life as a burden. Those “have to’s” we consider the bane of our existence … I want to propose that we try another approach: attend to such duties with openness and gentle attention.
Labor Day is around the corner and the end of August marks the completion of summer for most of us. Why not take the best of summer with you into the fall? A bit of reflection can help you do so.
It is so important to find a way to stay “open” even in the midst of pain, to consciously choose to look for love, receive love, uncover love – Love, the ultimate healer.
Did you know that August is National Romance Awareness Month? I don’t know who assigns these things but I really like the idea of the words “romance” and “awareness” being put together.
What keeps us from being happy? This is definitely a subjective question but whatever the particulars of our individual answers, underneath is likely insecurity…
I propose to you that the first and most important step to simplifying your life is not about decreasing or eliminating anything but instead about “noticing” and “allowing.”
Many of the prompts in my book, Your Journal Companion, can lead to great storytelling on paper as you allow yourself to write about the experiences that have shaped your life and hold meaning for you.
When we listen to our heart – our true knowing – and then take action from that knowing, we move forward in agreement with our highest good. It doesn’t mean that the path will not be rocky or circuitous, but when we “know that we know,” the journey takes on a greater purpose
It’s not too late to join the journaling challenge I offered ten days ago. It’s never too late to start journaling. Period!