These days it seems that each week becomes more devastating, more desolate, more complicated than…
Tag: meditation
Plynn shares her own experience of loss and how journaling helped bring resolution and a…
Plynn discusses the importance of knowing and using your life’s touch point.
Plynn shares a journal “rant” and a new awareness about “doing.”
Plynn shares how awareness not only leads to change, it can bring us joy.
Plynn shares how to handle loss of focus in your life.
Plynn talks about the benefits of going back and reading your old journals.
I read recently that Oprah Winfrey begins her day in quiet, an opportunity to center herself and “order her day.” I like to do the same. It doesn’t take long, yet can make a huge difference to the way I approach my daily life.
When we listen to our heart – our true knowing – and then take action from that knowing, we move forward in agreement with our highest good. It doesn’t mean that the path will not be rocky or circuitous, but when we “know that we know,” the journey takes on a greater purpose
Plynn Gutman 