Here is my list of Integrated Life Survival Strategies I created for my clients, which anyone (in any social situation) can benefit from. These are not long-term fixes but definitely can help you navigate certain events without bleeding wounds (so to speak) and hold some semblance of peace.
It’s unfortunate but we all have them in our life … one or two people with whom we just don’t see eye to eye, who rub us the wrong way, get under our skin, make us want to turn and run… The problem is that complaining won’t change them or make them disappear. So what can you do to deal with difficult people in your life?
September is National Self Improvement Month. So, what do you want to improve about yourself?