Plynn shares her own experience of loss and how journaling helped bring resolution and a…
Plynn discusses the importance of knowing and using your life’s touch point.
Plynn shares a journal “rant” and a new awareness about “doing.”
Plynn shares how awareness not only leads to change, it can bring us joy.
Plynn shares how to handle loss of focus in your life.
Plynn talks about the benefits of going back and reading your old journals.
My journal has been my close companion for a long time and together we have…
Gathering for a happy festivity with others of like mind and inclination to play music, dance and express oneself through costume can be wonderful ways to release tension and stress, part of creating a balanced life. Enjoy! However, this year I also invite you to deeply consider the restraint that precipitates the Mardi Gras celebration.
I read recently that Oprah Winfrey begins her day in quiet, an opportunity to center herself and “order her day.” I like to do the same. It doesn’t take long, yet can make a huge difference to the way I approach my daily life.