How do you deal with an emotional challenge? Do you try to ignore it? Brave it out amidst the demands of life? Or do you honor it, acknowledge it, and give it some space and time?
Author: Plynn Gutman
Plynn Gutman is a certified coach with a refreshing and holistic approach to achieving an Integrated Life. Specialized retreats, workshops and classes are all a part of Plynn’s wide array of resources that she offers along with useful life lessons, tips and advice through her blog. A writer at heart, with several titles available, Plynn's variety of work appeals to everyone.
This past week I got a bit over zealous with my veggie preparations and ended up with quite the Ziploc full of left overs. You don’t have to make this salad with left overs, I just get a thrill out of creating something pretty darn delicious out of them.
If you’ve read many of my blog posts, you know that it’s my cooking sensibility to use what I have on hand, including leftovers. So, when I make beef ribs I always keep the cooking juices for some other use … I use the pot juice from the ribs as the base for this week’s pasta sauce.
In the dictionary, “seeker” is synonymous with words such as hunter, chaser, pursuer and explorer. I don’t know about you but when I hear words like this I envision someone on the go, in vigorous physical action … But another kind of seeking exists that many of us are not acquainted with …
Cabbage is one of those tried and true vegetables you can find year round and, for the most part, is always relatively inexpensive. Not only is it good for you, with lots of fiber, and full of phytochemicals that fight inflammation and promote good digestion, it’s also very easy to prepare.
I am certain you’ve heard the phrase, “You can lead a horse to water but you can’t make it drink.” Well, it’s true and wise phrase, not just for horses, but for people, too.
or many of us, our social plans are the source of relaxed interaction with others, a way for decompressing from the demands of life or, if one works alone, a way of reconnecting with the world. So what happens when you are ripe and ready for some fun or stimulating conversation and, suddenly, plans get canceled?
Sages around the world are saying that we are moving into a time, starting this fall, when the old ways of doing things will not serve us as they have in the past. We must be willing to awaken to new ways of thinking, being and doing.
A sunny-side-up fried or soft-poached egg placed on some sort of vegetable or greens gives you the makings of a contemporary gourmet dish. The point of it all ~ the soft, runny yolk adds a creamy, decadent, dressing component.
Plynn Gutman 