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Plynn Gutman

Integrated Life Coach, Wellness Advocate & Author

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Tag: stress reduction

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Use Your Breath to Reduce Stress

by Plynn Gutman
Posted on October 4, 2016

What do yoga, massage therapy, energy work, Zen meditation, Mindfulness meditation and HeartMath have in…

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Plynn Gutman is a Certified Professional Coach and Reiki Master who comes to coaching with 30 years of professional and practical experience, working with and mentoring others.

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