It’s tomato season! Technically a fruit, not a vegetable, the tomato has great nutritional value with lots of Vitamins A and C and provide a good source of lycopene, which supports heart and bone health. Delicious and nutritious – the best of both worlds!
I am never more pleased and satisfied than when I make a great meal for the people I love … except when I make a great meal WITH the people I love.
I love kale. Normally I use it finely chopped in a salad or sautéed with garlic and onions, or thrown into a soup. All good! But, freshly made kale chips. OMG! What an awesome way to get your greens. And so easy!
Once upon a time, Brussels sprouts were hard to find at the grocer’s but not anymore because this little brassica (think broccoli and cabbage) has been tagged for potent, anti-cancer properties.
Well, here we are – the last course of my 4-course celebration dinner for the future “Dr. Dan!” I love-love-love heart of palm, which comes from the inner core and growing bud of certain palm trees.
This is my third installment of the celebration menu I prepared for my son Dan when he stopped for a visit a week ago – Grilled Salmon with Roasted Red Pepper Sauce
The second course of Plynn’s special 4-course dinner, featuring a theme ingredient