Your Journal Companion

365 Writing Prompts to Heighten Awareness of Self and Others

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  • Workbook / Kindle
  • 184 pages
  • 5.5 x 0.5 x 8.5 inches
  • ISBN-10: 099046461X

Plynn makes the journaling process easy with an entire year’s worth of thought provoking writing prompts, appropriate for use by teens through seniors. From the heart of her own 25-year journaling practice, Plynn attests that developing a daily writing habit can inform and transform one’s life by increasing inner knowledge and outer awareness. She explains the emotional and physiological benefits of personal writing, gives instruction of several powerful writing techniques and offers tips on “how, where and when” to start the process.

A perfect book for anyone who as ever considered taking up journaling but didn’t know how to begin, or for those who like to journal but sometimes have trouble getting started. These 365 engaging prompts also offer teachers, counselors, coaches and group leaders from all walks of life a guide to help people engage in broadening awareness of self, relationships, health, work and creativity, and offer the opportunity to develop greater emotional intelligence. Professional writers may find the prompts helpful to segue into the creative process, as well.


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