Audio Visual Resources

Journaling Series

Plynn opens her own private journals for discussion in this insightful series.

Visit my YouTube channel for more in the series & subscribe.

Cooking With Mom

Watch as I prepare a Grand-père et Grand-mère recipe from my book, The Work of Her Hands.


I believe that poetry is meant to be heard as well as read, the sounds and rhythm of the spoken words creating a world of their own. I invite you to listen to the poems I share here.

According to the Moon

Virginia at Dusk

October Disappearing

Click here to return to the Self-Care Center for more resources, videos & tools to help you take care of YOU!